Self-Evaluation Test | Addictive Disorders

This self-evaluation test is an easy stress-free way to give yourself a personal evaluation concerning the following Addictive Disorders: Alcohol Abuse & Dependency, Drug Abuse & Dependency, Eating Disorders. The results of you or your loved one’s self-evaluation can help assess if what you are experiencing is normal, with a healthy nourished brain, or if F&Q could have a life-changing impact for you or your loved ones.

You can start the test at anytime by moving the slider below to show how strongly you feel about each statement. Then simply click on “submit” at the end of the test to determine your results.

QuestionAnswers
1. I generally use alcohol or drugs more than once a week.
2. I usually have three drinks/doses or more on the days when I use (or used) alcohol or drugs.
3. I use non-prescription drugs from time to time.
4. I use prescription drugs so that I can change my mood or personality.
5. I sometimes use more than the amount prescribed.
6. I get (or have gotten) intoxicated on alcohol or drugs more than twice a year.
7. I sometimes put myself in dangerous situations that raise my risk of getting hurt even when I’m not using alcohol or drugs.
8. I have sometimes felt I should cut down on my drinking or drug use.
9. I have had other people criticize my drinking or drug use, and I’ve been annoyed by it.
10. I have felt guilty before about my drinking or drug use.
11. I have done things while using alcohol or drugs, that I regretted, or that made me feel ashamed or guilty.
12. I have used alcohol or drugs first thing in the morning to feel better, or get rid of a hangover.
13. I have thought that I might have a problem with my drinking or drug use.
14. I have used alcohol or drugs in larger quantities than I intended. Example; more than I wanted to or could afford to.
15. I have used alcohol or drugs more often than I intended. Example; I planned not to use that day but did it anyway.
16. I have used alcohol or drugs for longer time periods than I intended. Example; I couldn’t stop when I planned to.
17. I have had a desire to cut down on or control my alcohol or drug use.
18. I have tried to cut down on or control my alcohol or drug use.
19. I spend a lot of time getting ready to use alcohol or drugs, using, or recovering from using alcohol or drugs.
20. I have before failed to meet a major life responsibility because I was intoxicated, hung over, or in withdrawal.
21. I have given up some work, social, or recreational activities because of alcohol or drug use.
22. I have had physical, psychological, or social problems that were caused by, or made worse by, my alcohol or drug use.
23. I have used alcohol or drugs even though I knew they were causing physical, psychological, or social problems.
24. I have noticed my tolerance (ability to use more without feeling intoxicated) increase since first using alcohol or drugs.
25. I have been physically uncomfortable or sick the day after using alcohol or drugs.
26. I have used alcohol or drugs to keep from getting sick the next day, or to make a hangover go away.
27. I use alcohol or drugs to allow me to do or feel something that I believe I can’t do without them.
28. I use alcohol or drugs to help me escape from something that I believe I can’t escape from without them.
29. I have a family history of ADD or ADHD attention disorders.
30. I don’t think that I’m addicted, yet I keep using alcohol and drugs.

Calculate your total score:

Disclaimer 1: I understand that if my score is 50 points or more, F&Q may be right for me.

Disclaimer 2: I understand that this self-evaluation is not intended to diagnose, treat, cure, or prevent any disease. It is provided as an aid for self understanding and exploring your life experiences.